FREQUENTLY ASKED QUESTIONS
Interested in learning more? Here are a number of frequently asked questions i’ve received. I've tried including a comprehensive variety, but if you still have questions please get in touch and I’ll answer them ASAP.
WHAT HAPPENS IF THERE IS INCLEMENT WEATHER?
We provide an easy pop up 10x10 canopy to protect our
clients from the rain and sun. For cold weather we offer in-
home options and we provide a portable heater for use in many of our clients garages.
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Many of our clients still continue to train in the outdoors all winter long.
WHAT TYPES OF EQUIPMENT DO YOU PROVIDE?
Barbells and plates
Squat Rackï‚·
Benchï‚·
Dumbbellsï‚·
Kettlebellsï‚·
Sandbags
Dip/inverted pull-up barsï‚·
Battle Ropesï‚·
Medicine Ballsï‚·
Bosu Ballsï‚·
Yoga/stability ballsï‚·
Yoga matsï‚·
Foam Rollersï‚·
Resistance Bandsï‚·
TRXï‚·
Agility laddersï‚·
Boxing/Kickboxing Equipment
WHAT TYPES OF TRAINING OPTIONS DO YOU OFFER?
Our training options include:
Strength
Hiit
Circuit
Flexibility/mobility
Sports performance
Boxing/kickboxing
KettleBell and Steel Mace
WHERE DO YOU TRAIN YOUR CLIENTS?
Our training locations differ on our clients preference/location. They
include:
In/home
Clients driveway
Local parks
Other public areas
WHAT PRECAUTIONS ARE YOU TAKING TO PREVENT THE SPREAD OF COVID-19?
Your fitness professional will wear a protective face covering at all times. Hand sanitizer and anti-bacterial wipes are fully stocked and accessible. Equipment is cleaned before and after each use. We have our entire mobile trailer sanitized regularly by an expert local commercial cleaning company.
CAN YOU DESIGN A PROGRAM TO WORK AROUND MY INJURY?
As stated in our business description, it is our mission to provide not only a convenient and personalized program, but above all to ensure the safety of our clients while assissting them to reach their individual goals.
More questions? Let me know.