8E4E423B-3F80-4144-B3B3-45B8DDC4AEA9.jpe

FREQUENTLY ASKED QUESTIONS

Interested in learning more? Here are a number of frequently asked questions i’ve received. I've tried including a comprehensive variety, but if you still have questions please get in touch and I’ll answer them ASAP.

 

WHAT HAPPENS IF THERE IS INCLEMENT WEATHER?

We provide an easy pop up 10x10 canopy to protect our
clients from the rain and sun. For cold weather we offer in-
home options and we provide a portable heater for use in many of our clients garages.

Many of our clients still continue to train in the outdoors all winter long.

WHAT TYPES OF EQUIPMENT DO YOU PROVIDE?

  • Barbells and plates

  • Squat Rack

  • Bench

  • Dumbbells

  • Kettlebells

  • Sandbags

  • Dip/inverted pull-up bars

  • Battle Ropes

  • Medicine Balls

  • Bosu Balls

  • Yoga/stability balls

  • Yoga mats

  • Foam Rollers

  • Resistance Bands

  • TRX

  • Agility ladders

  • Boxing/Kickboxing Equipment

WHAT TYPES OF TRAINING OPTIONS DO YOU OFFER?

Our training options include:

  • Strength

  • Hiit

  • Circuit

  • Flexibility/mobility

  • Sports performance

  • Boxing/kickboxing

  • KettleBell and Steel Mace 

WHERE DO YOU TRAIN YOUR CLIENTS?

Our training locations differ on our clients preference/location. They
include:

  • In/home

  • Clients driveway

  • Local parks

  • Other public areas

WHAT PRECAUTIONS ARE YOU TAKING TO PREVENT THE SPREAD OF COVID-19?

Your fitness professional will wear a protective face covering at all times. Hand sanitizer and anti-bacterial wipes are fully stocked and accessible. Equipment is cleaned before and after each use. We have our entire mobile trailer sanitized regularly by an expert local commercial cleaning company.

CAN YOU DESIGN A PROGRAM TO WORK AROUND MY INJURY?

As stated in our business description, it is our mission to provide not only a convenient and personalized program, but above all to ensure the safety of our clients while assissting them to reach their individual goals.

More questions? Let me know.